Tim Patterson 40:06 row
8,004
Meters
40:06.4
Time
2:30.3
Pace
434
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 904 |
| Drag Factor | 117 |
February 14, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.4 | 8,004 | 2:30.3 | 103 | 654 | 434 | 19 | 119 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 19 | 110 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 | 115 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 20 | 117 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 20 | 120 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 20 | 118 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 | 119 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 | 125 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 | 127 |
| 40:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.