Tim Patterson 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 118 |
March 12, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 30 | 30 | 125 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 6 | 36 | 110 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 29 | 119 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 31 | 127 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 30 | 134 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 28 | 139 |
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Workout Graph
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