Tim Patterson 4x250m/2:00r row
1,000
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,827 |
| Overall Time | 11:59.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 113 |
March 26, 2026 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 31 | |
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 33 | |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 31 | |
| 0:59.6 | 250 | 1:59.2 | 207 | 1011 | 31 | |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 31 | |
| r827 |
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Workout Graph
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