Tim Patterson 3x8:00/6:00r row
4,902
Meters
24:00.0
Time
2:26.8
Pace
273
Calories
| Rest Distance | 1,404 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,306 |
| Overall Time | 42:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 114 |
March 28, 2026 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,902 | 2:26.8 | 110 | 680 | 27 | |
| 8:00.0 | 1,674 | 2:23.3 | 119 | 708 | 26 | |
| 8:00.0 | 1,611 | 2:28.9 | 106 | 664 | 28 | |
| 8:00.0 | 1,618 | 2:28.3 | 107 | 669 | 29 | |
| r1,404 |
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Workout Graph
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