Tim Patterson 40:12 row
7,870
Meters
40:12.8
Time
2:33.2
Pace
433
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 112 |
March 29, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.8 | 7,870 | 2:33.2 | 97 | 634 | 433 | 19 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 48 | 23 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 18 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 18 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 19 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 20 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 56 | 20 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 20 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 21 |
| 40:12.8 | 15 | 7:06.6 | 5 | 315 | 1 | 6 |
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Workout Graph
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