Tim Patterson 2x15:00/5:00r row
5,929
Meters
30:00.0
Time
2:31.7
Pace
321
Calories
122
Heart Rate
| Rest Distance | 419 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,348 |
| Overall Time | 40:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 99 |
May 11, 2026 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,929 | 2:31.7 | 100 | 642 | 21 | 122 |
| 15:00.0 | 3,002 | 2:29.9 | 104 | 656 | 20 | 120 |
| 15:00.0 | 2,927 | 2:33.7 | 96 | 628 | 22 | 124 |
| r419 |
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Workout Graph
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