Tim Patterson 5:04 row
1,053
Meters
5:04.5
Time
2:24.5
Pace
58
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 10 |
| Stroke Count | 102 |
| Drag Factor | 0 |
July 05, 2026 11:51:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,053 | 2:24.5 | 116 | 685 | 58 | 10 | 125 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 | 125 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 0 | 125 |
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Workout Graph
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