Tim Patterson 3000m row
3,000
Meters
15:56.6
Time
2:39.4
Pace
159
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 116 |
July 15, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.6 | 3,000 | 2:39.4 | 86 | 597 | 21 |
| 3:31.9 | 600 | 2:56.5 | 64 | 518 | 21 |
| 2:55.0 | 1,200 | 2:25.8 | 113 | 688 | 21 |
| 3:16.6 | 1,800 | 2:43.8 | 80 | 573 | 20 |
| 3:07.1 | 2,400 | 2:35.9 | 92 | 617 | 21 |
| 3:06.0 | 3,000 | 2:35.0 | 94 | 623 | 24 |
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Workout Graph
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