Tim Patterson 3000m row
3,000
Meters
16:57.3
Time
2:49.5
Pace
164
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 96 |
January 03, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.3 | 3,000 | 2:49.5 | 72 | 547 | 20 |
| 3:14.6 | 600 | 2:42.1 | 82 | 582 | 24 |
| 4:19.8 | 1,200 | 3:36.5 | 34 | 418 | 14 |
| 3:48.2 | 1,800 | 3:10.1 | 51 | 475 | 16 |
| 2:47.3 | 2,400 | 2:19.4 | 129 | 744 | 23 |
| 2:47.4 | 3,000 | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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