Tim Patterson 4x500m/r row
2,000
Meters
10:53.0
Time
2:43.2
Pace
111
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:53.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 115 |
November 05, 2020 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.0 | 2,000 | 2:43.2 | 80 | 576 | 18 |
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 18 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 20 |
| 3:03.7 | 500 | 3:03.7 | 56 | 494 | 16 |
| 3:00.0 | 500 | 3:00.0 | 60 | 506 | 17 |
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Workout Graph
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