Tim Patterson 4x500m/r row
2,000
Meters
9:38.1
Time
2:24.5
Pace
112
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:38.1 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 115 |
November 05, 2020 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.1 | 2,000 | 2:24.5 | 116 | 699 | 22 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 25 |
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 21 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 20 |
| 2:39.5 | 500 | 2:39.5 | 86 | 596 | 23 |
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Workout Graph
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