Tim Patterson v1:00/r...5 row
1,868
Meters
9:00.0
Time
2:24.5
Pace
107
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,868 |
| Overall Time | 9:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 122 |
May 01, 2021 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,868 | 2:24.5 | 116 | 713 | 25 | 133 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 30 | 131 |
| 3:00.0 | 559 | 2:41.0 | 84 | 580 | 19 | 125 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 28 | 140 |
| 3:00.0 | 553 | 2:42.7 | 81 | 560 | 20 | 129 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 29 | 142 |
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Workout Graph
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