Tim Patterson v1:00/r...6 row
2,143
Meters
10:43.0
Time
2:30.0
Pace
123
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,143 |
| Overall Time | 10:43.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 121 |
May 01, 2021 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.0 | 2,143 | 2:30.0 | 104 | 688 | 24 | 136 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 29 | 137 |
| 3:00.0 | 570 | 2:37.8 | 89 | 600 | 20 | 128 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 29 | 143 |
| 3:00.0 | 563 | 2:39.8 | 86 | 580 | 19 | 134 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 29 | 145 |
| 1:43.0 | 235 | 3:39.1 | 33 | 384 | 19 | 129 |
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Workout Graph
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