Tim Patterson 2x500m/r row
1,000
Meters
5:13.8
Time
2:36.9
Pace
57
Calories
127
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | |
| Overall Distance | 1,072 |
| Overall Time | 5:13.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 112 |
January 09, 2024 19:21:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,000 | 2:36.9 | 91 | 611 | 22 | 127 |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 25 | 138 |
| 3:11.0 | 500 | 3:11.0 | 50 | 472 | 20 | 116 |
| r72 |
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Workout Graph
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