Nicole Bors Galford 1:00:00 row
13,321
Meters
1:00:00.0
Time
2:15.1
Pace
789
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
| Drag Factor | 115 |
July 22, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,321 | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 23 |
| 20:00.0 | 2,194 | 2:16.7 | 137 | 771 | 24 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 808 | 24 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 810 | 24 |
| 50:00.0 | 2,214 | 2:15.5 | 141 | 784 | 24 |
| 1:00:00.0 | 2,270 | 2:12.1 | 152 | 821 | 25 |
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Workout Graph
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