Greg Walker 5000m row
5,000
Meters
21:17.8
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 118 |
April 15, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.8 | 5,000 | 2:07.7 | 168 | 877 | 25 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 24 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 25 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 26 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 867 | 27 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 27 |
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Workout Graph
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