Greg Walker 5000m row
5,000
Meters
21:23.1
Time
2:08.3
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 118 |
April 15, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 5,000 | 2:08.3 | 166 | 870 | 24 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 23 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 24 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 870 | 25 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 26 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 908 | 27 |
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Workout Graph
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