Greg Walker 5000m row
5,000
Meters
21:03.6
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 120 |
April 08, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.6 | 5,000 | 2:06.3 | 173 | 897 | 27 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 26 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 899 | 27 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 27 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 28 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 27 |
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Workout Graph
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