Greg Walker 5000m row
5,000
Meters
20:55.9
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 124 |
April 07, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.9 | 5,000 | 2:05.5 | 177 | 908 | 314 | 26 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 63 | 25 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 63 | 26 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 62 | 26 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 63 | 27 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 63 | 27 |
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Workout Graph
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