Greg Walker 15000m row
15,000
Meters
1:04:38.3
Time
2:09.2
Pace
918
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1702 |
| Drag Factor | 118 |
April 17, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:38.3 | 15,000 | 2:09.2 | 162 | 852 | 918 | 26 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 851 | 61 | 25 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 845 | 61 | 24 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 842 | 61 | 25 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 844 | 61 | 27 |
| 4:20.7 | 6,000 | 2:10.3 | 158 | 842 | 61 | 27 |
| 4:21.0 | 7,000 | 2:10.5 | 157 | 841 | 61 | 27 |
| 4:20.7 | 8,000 | 2:10.3 | 158 | 842 | 61 | 26 |
| 4:18.5 | 9,000 | 2:09.2 | 162 | 849 | 61 | 27 |
| 4:17.7 | 10,000 | 2:08.8 | 164 | 852 | 61 | 26 |
| 4:18.2 | 11,000 | 2:09.1 | 163 | 850 | 61 | 27 |
| 4:19.2 | 12,000 | 2:09.6 | 161 | 847 | 61 | 27 |
| 4:18.9 | 13,000 | 2:09.4 | 161 | 848 | 61 | 27 |
| 4:18.1 | 14,000 | 2:09.0 | 163 | 850 | 61 | 28 |
| 4:07.2 | 15,000 | 2:03.6 | 185 | 932 | 64 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.