Greg Walker 20:00 row
4,836
Meters
20:00.0
Time
2:04.0
Pace
305
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 117 |
April 19, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,836 | 2:04.0 | 183 | 930 | 23 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 23 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 23 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 23 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 24 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 24 |
| 12:00.0 | 482 | 2:04.4 | 181 | 924 | 24 |
| 14:00.0 | 476 | 2:06.0 | 175 | 901 | 24 |
| 16:00.0 | 481 | 2:04.7 | 180 | 920 | 23 |
| 18:00.0 | 483 | 2:04.2 | 183 | 928 | 24 |
| 20:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.