Greg Walker 5000m row
5,000
Meters
21:02.9
Time
2:06.2
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 118 |
April 22, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.9 | 5,000 | 2:06.2 | 174 | 898 | 25 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 24 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 24 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 26 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 26 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 952 | 28 |
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Workout Graph
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