Greg Walker 30:00 row
7,174
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 119 |
April 24, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,174 | 2:05.4 | 177 | 910 | 453 | 25 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 24 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 24 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 25 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 26 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 27 |
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Workout Graph
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