Greg Walker 30:00 row
7,182
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 120 |
May 09, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,182 | 2:05.3 | 178 | 912 | 454 | 26 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 25 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 26 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 27 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 26 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 27 |
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Workout Graph
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