Greg Walker 30:00 row
7,169
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 121 |
May 10, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,169 | 2:05.5 | 177 | 904 | 452 | 20 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 19 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 19 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 21 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 21 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 22 |
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Workout Graph
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