Greg Walker 30:00 row
7,224
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 125 |
May 13, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,224 | 2:04.5 | 181 | 922 | 23 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 22 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 22 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 23 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 24 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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