Greg Walker 30:00 row
7,176
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 123 |
May 26, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,176 | 2:05.4 | 177 | 904 | 452 | 21 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 18 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 20 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 24 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 24 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 22 |
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Workout Graph
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