Greg Walker 30:00 row
7,223
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 120 |
June 03, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,223 | 2:04.6 | 181 | 922 | 22 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 21 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 22 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 23 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 24 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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