Greg Walker 30:00 row
7,233
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 120 |
June 04, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,233 | 2:04.4 | 182 | 925 | 460 | 22 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 88 | 20 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 21 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 22 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 23 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 96 | 24 |
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Workout Graph
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