Greg Walker 30:00 row

7,210

Meters

30:00.0

Time

2:04.8

Pace

458

Calories

Average Watts180
Calories Per Hour919
Stroke Rate24
Stroke Count722
Drag Factor122

June 10, 2020 06:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,210 2:04.8 180 919 458 24
6:00.0 1,405 2:08.1 166 872 87 20
12:00.0 1,447 2:04.3 182 925 92 24
18:00.0 1,460 2:03.2 187 942 94 25
24:00.0 1,447 2:04.3 182 925 92 25
30:00.0 1,453 2:03.8 184 933 93 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.