Greg Walker 30:00 row

7,253

Meters

30:00.0

Time

2:04.0

Pace

463

Calories

Average Watts183
Calories Per Hour930
Stroke Rate23
Stroke Count691
Drag Factor121

June 15, 2020 06:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,253 2:04.0 183 930 463 23
6:00.0 1,426 2:06.2 174 898 89 19
12:00.0 1,448 2:04.3 182 927 92 21
18:00.0 1,463 2:03.0 188 946 94 24
24:00.0 1,443 2:04.7 180 920 92 25
30:00.0 1,473 2:02.1 192 960 96 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.