Greg Walker 30:00 row
7,203
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 122 |
June 23, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,203 | 2:04.9 | 179 | 917 | 457 | 24 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 23 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 23 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 25 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 25 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 26 |
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Workout Graph
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