Greg Walker 30:28 row
7,310
Meters
30:28.8
Time
2:05.0
Pace
461
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 120 |
June 25, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.8 | 7,310 | 2:05.0 | 179 | 915 | 461 | 25 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 27 |
| 30:28.8 | 102 | 2:21.1 | 124 | 728 | 5 | 21 |
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Workout Graph
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