Greg Walker 30:00 row
7,259
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 119 |
July 01, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,259 | 2:03.9 | 184 | 926 | 463 | 23 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 23 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 23 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 24 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 24 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 25 |
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Workout Graph
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