Greg Walker 30:00 row
7,170
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 115 |
July 23, 2020 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,170 | 2:05.5 | 177 | 909 | 25 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 24 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 24 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 25 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 27 |
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Workout Graph
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