Greg Walker 5000m row
5,000
Meters
20:41.8
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 120 |
August 03, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.8 | 5,000 | 2:04.1 | 183 | 929 | 22 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 22 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 902 | 22 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 22 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 964 | 23 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 963 | 24 |
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Workout Graph
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