Greg Walker 5000m row
5,000
Meters
20:20.2
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 107 |
August 04, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,000 | 2:02.0 | 193 | 963 | 325 | 25 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 64 | 24 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 65 | 26 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 66 | 26 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 64 | 27 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 66 | 27 |
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Workout Graph
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