Greg Walker 5000m row
5,000
Meters
20:37.6
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 149 |
August 05, 2020 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.6 | 5,000 | 2:03.7 | 185 | 935 | 22 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 21 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 915 | 22 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 23 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 23 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 977 | 24 |
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Workout Graph
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