Greg Walker 5000m row
5,000
Meters
20:31.9
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 186 |
August 08, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.9 | 5,000 | 2:03.1 | 187 | 944 | 21 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 21 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 21 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 22 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 22 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 22 |
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Workout Graph
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