Greg Walker 5000m row
5,000
Meters
20:43.5
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 187 |
August 11, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.5 | 5,000 | 2:04.3 | 182 | 926 | 22 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 22 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 22 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 23 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 23 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 23 |
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Workout Graph
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