Greg Walker 30:00 row
7,189
Meters
30:00.0
Time
2:05.1
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 138 |
August 14, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,189 | 2:05.1 | 178 | 913 | 24 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 23 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 24 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 25 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 25 |
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Workout Graph
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