Greg Walker 30:00 row
6,990
Meters
30:00.0
Time
2:08.7
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 120 |
December 29, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,990 | 2:08.7 | 164 | 864 | 24 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 23 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 24 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 24 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
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Workout Graph
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