Greg Walker 10000m row
10,000
Meters
43:16.4
Time
2:09.8
Pace
609
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 120 |
December 30, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.4 | 10,000 | 2:09.8 | 160 | 850 | 24 | 151 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 24 | 145 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 853 | 24 | 146 |
| 8:38.1 | 6,000 | 2:09.5 | 161 | 854 | 24 | 151 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 838 | 25 | 157 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 853 | 25 | 160 |
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Workout Graph
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