Greg Walker 30:00 row
7,230
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 119 |
January 06, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,230 | 2:04.4 | 181 | 924 | 461 | 25 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 90 | 25 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 26 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 26 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 26 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.