Greg Walker 30:00 row
7,279
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 182 |
February 15, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,279 | 2:03.6 | 185 | 930 | 465 | 25 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 25 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 26 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 26 |
| 30:00.0 | 1,470 | 4:04.8 | 24 | 475 | 95 | 26 |
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Workout Graph
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