Greg Walker 30:00 row
7,207
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 192 |
February 17, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,207 | 2:04.8 | 180 | 918 | 24 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 24 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 24 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 24 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 25 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 25 |
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Workout Graph
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