Greg Walker 30:00 row
7,038
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 189 |
June 11, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038 | 2:07.8 | 167 | 870 | 435 | 22 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 22 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 22 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 23 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 23 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 24 |
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Workout Graph
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