Greg Walker 30:00 row
7,200
Meters
30:00.0
Time
2:05.0
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 190 |
June 07, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,200 | 2:05.0 | 179 | 916 | 23 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 23 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 23 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 24 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 23 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 24 |
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Workout Graph
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