Greg Walker 30:00 row
7,205
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 195 |
May 30, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,205 | 2:04.9 | 180 | 918 | 457 | 23 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 24 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 24 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 23 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 24 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 24 |
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Workout Graph
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