Greg Walker 30:00 row

7,210

Meters

30:00.0

Time

2:04.8

Pace

457

Calories

Average Watts180
Calories Per Hour919
Stroke Rate23
Stroke Count706
Drag Factor190

March 24, 2021 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,210 2:04.8 180 919 23
6:00.0 1,424 2:06.4 173 896 23
12:00.0 1,438 2:05.1 178 914 23
18:00.0 1,449 2:04.2 183 928 24
24:00.0 1,453 2:03.8 184 933 24
30:00.0 1,446 2:04.4 181 924 24

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Workout Graph

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